MTW 60-Minute Transition Session
A deep, focused encounter to help you untangle old patterns and step into change with confidence.
What’s Included
1× 60-minute private MTW session via Zoom
Getting to Know You Form so I can tailor our session to exactly what you need
Focused exploration of your transition activation patterns and “old alarm signals”
Personalized MTW tools to soothe your nervous system and reframe your story
Post-session summary with 2–3 customized practices to keep you moving forward
Why This Session Works
Immediate clarity: Zero in on the one transition area where you feel most stuck.
Embodied support: We’ll use writing prompts and mindful movement to ground new insights.
Actionable takeaways: Walk away with clear next steps—no guesswork or overwhelm.
Ready to Begin?
Click the button above to reserve your spot. Once you’ve booked, you’ll receive a confirmation email with your getting to know you form. I can’t wait to work with you!